The journey of a thousand miles begins with a single step.
Lao Tzu
Change can be scary...
Let's tackle it together!
Seeking help and support can be a big step. There is help and hope. I will walk beside you through the journey from hard things to the life of healing. This is why I chose to become a therapist.
You should know that hope and healing are achievable. Please inquire about individual or family support for more information. I look forward to working together!
What You Can Expect
Together, we will decide on the best treatment strategy. Whether you need weekly or bi-weekly therapy, sessions will be approximately 45 minutes long. Sessions are customized to meet your specific needs and will include a variety of approaches. Some of the treatment models that I use include:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Theraplay
- Sensory Motor Affect Regulation Therapy (SMART)
- Parent Child Interaction Therapy (PCIT)
- Trauma Focused Cognitive Behavioral Therapy (TFCBT)
- Attachment Co-Regulation and Competency (ARC)
- Circle of Security
- Narrative Therapy
Services I Offer
Personalized Care and Trauma-Informed Approach
Individual Therapy
In our therapy sessions, we’ll work to solve your current problems, as well as improve your positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized counseling beneficial and inspirational. Get in touch to book an appointment.
Family Counseling
No man is an island, and individual issues can have an impact on the family as a whole. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do together.
LCSW Candidate Supervision
I thoroughly enjoy helping cultivate the next generation of social workers. Just as in therapy, I believe in working collaboratively and sharing experiences in order to continue growing. I offer supervision sessions for those pursuing the LCSW licensure. I implement a trauma-informed approach to therapy, learning, and supervision.
